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24 Hour Gym

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Andrea Ott
Fitness Training
Spin
Semi-Private Training
Personal Training
Spin

50 minute kick-butt cycling classes

…Burn up to 900 calories in a class!

Reservations recommended (ako.myvolo.ca) or email Andrea to register

 



Morning classes at 5:30 am & 8:00 am: Tuesday, Thursday

Evening classes at 4:15 pm: Monday, Wednesday

 

Cost: $35/month unlimited classes
         $
25/month combined with bod.EVOLVE, FitXpress, personal training
         $8 per class

Take BOTH
Spin & Adagio for just $45 unlimited classes!

Location: Classes are held at Energie Gym 3065 Northern Ave, Suite C
             (near the NE corner of Northern & Bank St, next to Grandpa's Kitchen)

**Group times may be cancelled or changed according to enrollment size & demand. Minimum 4 people required for most classes. Max 11 people per class.

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